Can Martial Arts boost your brain’s cognition?
Posted in Martial Arts

Can Martial Arts boost your brain’s cognition?

Like other types of exercise, martial arts bring many benefits to our health, in terms of both physical and mental ones. However, do you know that this kind of activity can also boost our brain’s cognition?  This may be a surprise to those who normally associate martial arts with physical strength only. Going beyond that,…

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Posted in Taekwondo

Three important notes when practicing Taekwondo

As the most popular martial art in the world, Taekwondo also has mandatory notes that practitioners need to master before applying real combat. 1. Observational skills The important element to defense as well as counterattack is in the eyes of good observation. The right eye must be especially oriented towards the attacks, not allowed to…

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Posted in Martial Arts

8 most popular martial arts in the world (Part 1)

Wing Chun, Boxing, Karate are popular martial arts and are world famous. 8 to speak in the world 1 Kick-boxing is a martial art developed from Thai boxing, boxing and karate. If classic boxing uses only punches, kick-boxing combines punches and kicks. At present, this martial art is popular with young people not only for…

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Posted in Martial Arts

Top 10 strongest martial arts stars in the world (Part 3)

4. Jason Statham Jason’s expression is not a handsome guy. A series of “Transporter” films created the star of action Jason. He emerged with the image of a muscular guy with a cold face, who knew at least 2 martial arts and walked comfortably in the role of a hero in the Hollywood movie capital….

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Posted in Martial Arts

Top 10 strongest martial arts stars in the world (part 2)

Let’s continue the list of top 10 strongest martial arts stars in the world! 7. Li Li Li In 1980, he was chosen by a famous director from Hong Kong film company to play the role of Venerable Xa, the main character in the film Shaolin Self. The martial arts film marked a historic turning…

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