Posted in Matrial Arts Stars

Steven Seagal: Martial arts star defeated 3 UFC champions (part 2)

After 15 years of traveling to many countries in Asia, Steven Seagal returned to the United States. He opened a martial arts academy and also worked as a bodyguard for famous stars. Among Steven’s clients was a Hollywood tycoon named Michael Ovitz. It was Ovitz that helped Seagal sign a martial arts film contract with…

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Posted in Aikido Legend

Steven Seagal: Martial arts star defeated 3 UFC champions (part 1)

Steven Seagal (American) is a master of Japanese martial arts: Aikido. Thanks to this talent, he became a famous Hollywood actor, martial artist and film producer. Actor Steven Seagal is best known for his martial arts action movies such as Above the Law, Hard to Kill, The Glimmer Man, etc. His films mainly address the…

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Posted in Martial Arts

Types Of Martial Arts (part 3)

10. Brazilian Jiu-Jitsu It is also known as BJJ. It was developed as one offshoot of judo as the leading newaza of Jigoro (ground work) learner Mitsuyo Maeda went to Brazil in 1914. Mitsuyo Maeda taught the practical techniques to Carlos Gracie, even though it is the less athletic brother of him – Helio Gracie…

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Posted in Martial Arts

Types Of Martial Arts (part 2)

5. Judo It came about from Kano Jigoro’s mind in 1882 – he is a Japanese polymath. He produced the art for teaching mental and physical well-being. Not all, it is for promoting morality. Throughout the years, this martial art evolved as well as becoming an Olympic sport. Here, the discipline focuses on takedowns, pins,…

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Posted in Martial Arts

Types Of Martial Arts (part 1)

The athletes usually showcase the values which martial arts teach – for example, integrity, humility, honor, respect, compassion, courage, and discipline. Martial arts may have begun on the battlefields, yet today, the many styles pull off a means to self-improvement. In other words, it improves the lives of people who practice them. Below are the…

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Posted in Martial Arts

Martial arts: All about its health advantages (Part 4)

5) Teaching you high values and morals The physical endeavor is demanding and rigorous, yet it is equally crucial to figure out that on your journey, you are set to pick up the true essence of your discipline. Once we are sufficiently skilled for calling yourselves a real martial artist, you will surely have been…

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Posted in Martial Arts

Martial arts: All about its health advantages (Part 3)

4) It enhances your focus and stillness In case you do not know, hitting a heavy bag is amongst the best ways of enhancing your work and power on your fitness. One great thing about martial arts may be that it is not just one rigorous physical activity but a terrific way to improve your…

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Posted in Martial Arts

Martial arts: All about its health advantages (Part 2)

2. It provides you with self-confidence Well, one of the numerous perks of martial arts training may be the enhancement of your confidence. The techniques of martial arts ask for a specific degree of patience as well as detail orientation. A lot of moves in a variety of disciplines may take you tons of months…

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Posted in Martial Arts

Martial arts: All about its health advantages (Part 1)

There are many advantages to martial arts training, not only the mental, physical, and spiritual benefits. From the physical enhancements to the improvement of your spiritual and mental well-being, they pave the way for you to reach your peak potential. These arts brings considerable health benefits and is likely to get you in your life’s…

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Can Martial Arts boost your brain’s cognition?
Posted in Martial Arts

Can Martial Arts boost your brain’s cognition?

Like other types of exercise, martial arts bring many benefits to our health, in terms of both physical and mental ones. However, do you know that this kind of activity can also boost our brain’s cognition?  This may be a surprise to those who normally associate martial arts with physical strength only. Going beyond that,…

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